
As always, consult your doctor before beginning any exercise program, and use this plan at your own risk. Meagan is training for the Rock ‘N Roll Savannah Marathon using a custom training plan created by Sue. Sue and Meagan are training for the Pumpkinman Half Iron triathlon using this custom beginner training plan:

Sue is training for the Pineland Farms 50 Mile Race using this modified version of the UltraLadies 50 Mile training plan: Meagan is training for the Flying Pig Half Marathon using this advanced plan from Hal Higdon:

Sue is training for the Hamsterwheel 30hr Trail Race and Detroit Free Press Marathon using her own training plan: Meagan is training for the Detroit Free Press Marathon using coaching provided by Jessica Storrison. Sue is training for the Riverlands 100 using the Some Work All Play Intermediate/Advanced 100 Mile Training Plan shown below. Meagan is training for the Flying Pig Half Marathon using a Garmin coaching plan.

Here are the training schedules that we are using to train for our races.
